What are the 4 S's of cooking?
Julian Westermann
2025-10-22 22:26:11
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: 33
Sweets is for sweets, our goal should be to Limit sugary drinks, foods and sweets.
Seconds avoiding a second plate of food is a great way to monitor food consumption.
Snacking probably the most important, especially for teenagers, is no snacking except for healthy foods.
Soda & Sweet Drinks the less common S stands for cutting down on sweet drinks.