Why is it called comfort food?
Robin de Wit
2025-10-17 16:19:29
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Charles Spence, an experimental psychologist at the University of Oxford, states that comfort foods are unconsciously and consciously associated with joyful and pleasant experiences. It is a food that someone was given when they were looked after as a child, for example, and is something that, as adults, people reach for when they feel emotionally threatened. Comfort meals are typically easy to prepare, frequently connected to a previous celebration, and often heavy in sugars or carbs. According to Charles Spence, comfort foods are called as such because they are linked to carefree memories and evoke coziness.