Kimchi refers to fermented spicy cabbage, which is low in calories and high in fiber, keeping you full for longer.
Doenjang refers to fermented soybean paste, which is rich in protein & low in calories.
Gochujang, also known as fermented chili paste, is rich in Capsaicin, which increases calorie burn.
Makgeolli is a fermented rice drink that contains probiotics and supports gut health and digestion.
Jangajji refers to fermented pickled vegetables that are low in calories, crunchy and help satisfy craving.
Meju refers to fermented soybean blocks, which are used to make Doenjang & Ganjang.