Which is the healthiest fermented food?
Sten Zijlemans
2025-10-11 05:03:01
Count answers
: 29
Top Fermented Foods Kefir Plain Yogurt Dry Curd Cottage Cheese or Farmer’s Cheese, or fermented cottage cheese Certain aged cheeses check label for live and active cultures Fermented Vegetables Tempeh choose gluten free Miso refrigerated Pickles in salt, not vinegar Sauerkraut choose refrigerated Kimchi Kombucha no sugar Other probiotic drinks no sugar, like beet Kvass, apple cider Various other cultured products