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Is plant-based mean no dairy?

Roos van Geffen
Roos van Geffen
2025-10-07 10:54:54
Count answers : 30
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Plant-based eating patterns focus on foods primarily from plants, but it doesn't mean that you are vegetarian or vegan and never eat meat or dairy. Vegetarian diets come in lots of shapes and sizes, and you should choose the version that works best for you. Semi-vegetarian or flexitarian includes eggs, dairy foods, and occasionally meat, poultry, fish, and seafood. Pescatarian includes eggs, dairy foods, fish, and seafood, but no meat or poultry. Vegetarian includes eggs and dairy foods, but no meat, poultry, fish, or seafood. Vegan includes no animal foods.
Luuk Janssen
Luuk Janssen
2025-10-07 08:49:29
Count answers : 37
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Plant-based means no dairy. By Definition, Vegan Food is Dairy-Free By the most traditional definition, vegan food includes no dairy. That’s because vegan foods have no substances derived from animals in them, and since the dawn of time (or at least since the dawn of cows, sheep, and goats) dairy has always been derived from animals. For a product to be truly vegan, it must be completely plant-based without any ingredient derived from animals. You should choose a variety of fresh fruits, vegetables and whole grains which are always vegan, dairy-free, and plant-based.

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Amber Schouten
Amber Schouten
2025-10-07 06:46:47
Count answers : 31
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Plant-based describes products made from plants only, without animal ingredients. A “may contain milk” statement is needed. Vegan is not regulated however points to a product made without animal ingredients and without the use of living animals or animal-derived products. Vegan products might have been manufactured in an environment where dairy is also used, vegan products can therefore still have a “may contain” labeling when there is an allergen that can occur through cross-contact in the production environment. A “may contain milk” statement is required when there is no guaranteed very low max cross-contamination level confirmed by Barry Callebaut.
Stella Jonker
Stella Jonker
2025-10-07 06:30:53
Count answers : 36
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Vegan diets ban all animal-derived products, such as dairy, eggs, meat, and fish. Dairy-free diets exclude dairy but may allow other animal foods. While all vegan food is dairy-free, not all dairy-free food is vegan. A dairy-free diet excludes all dairy products. Vegan diets exclude meat, fish, seafood, dairy, eggs, and often other animal-derived ingredients like honey. A vegan diet is based on plant foods, such as fruits, vegetables, nuts, seeds, legumes, and grains.

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Olaf Coolen
Olaf Coolen
2025-10-07 06:13:27
Count answers : 37
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A plant-based claim means exactly the same as a vegan claim: no ingredients from animal origins are used. A plant-based claim means no ingredients of animal origin are used. That means no eggs, dairy, meat, or derivatives such as gelatin. Some would argue that not all plant-based diets are vegan. A person who adheres to a vegan diet may not consume primarily plant-based foods.