Is drinking fermented drinks good for you?
There is limited data on kombucha tea. A small amount of research suggests that kombucha tea may giv Lees meer
How to make fermented water at home?
Muhammed Ramautar
2025-10-04 20:35:10
Count answers
: 24
Dissolve sugar into water.
Add water kefir grains, raisins, half a lemon and slice of ginger to the mixture of sugar water in a glass jar.
Allow your water kefir to brew in a lidded or covered glass jar at room temperature for 24 – 72 hours depending on the strength you prefer and the temperature of your home.
Strain the water kefir grains, raisins, lemon and ginger from the water kefir and bottle the liquid into smaller containers.
Allow the smaller bottles to sit out for another 24 – 48 hours to continue fermentation and produce natural carbonation.
Chris Groenestein
2025-10-04 20:30:21
Count answers
: 38
Rinse your rice once, to get rid of impurities.
Either boil it in a lot of water or let it sit in water for some time.
The remaining water, once you sieve it, is ready to be left to ferment for 2-3 days.
When it starts slightly bubbling, it’s ready.
It can be a bit smelly, but it will do wonders on your hair as a hair mask for 20 minutes.
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The best gut-health drinks for 2025 are: Best overall – Equinox elderflower and raspberry kombucha: Lees meer