Are superfoods worth the hype and cost?
Stan Mulders
2025-09-30 05:07:28
Count answers
: 30
It’s purely a marketing strategy.
If you really compare the nutritional analysis of superfoods with other healthful foods, you could get all the nutrients you need by eating a variety of fruits, vegetables, whole grains, and other wholesome foods.
You can reap all of the benefits of goji berries by eating blueberries.