Is apple cider vinegar a fermented drink?

Apple cider vinegar is a type of vinegar made from fermented apple juice. It’s the product of fermenting the juice of crushed apples alongside bacteria and yeast, converting its sugars into alcohol. One of the most versatile fermented liquids on the planet, apple cider vinegar has a heroic CV, and can be used in nutritional, medical and domestic contexts. Should you drink apple cider vinegar every day? You certainly can, and we’d be very happy if you did. The recommended amount is 1-2 tablespoons a day, mixed with water, to make sure you get the full benefits of it. We wouldn’t recommend drinking it totally straight, but you can mix it into juices like cranberry, orange or other citrus-based drinks. And it goes rather well in smoothies too - green, purple, or multicoloured.